DR. Fitness Personal Training
  • Home
    • Biography
    • REPs "Registered Exercise Professional"
    • Qualifications
    • Testimonials
  • Training
    • Fitness Motivation - DR. Fitness Promo Video
    • Group Fitness Training
    • Kettlebells Training
    • TRX Training
    • Boxing Fitness Training
    • Body fat / Body composition testing
  • PRESS/MEDIA
    • My work with Sci-MX Sports Nutrition company
    • My past work with Maximuscle Sports Nutrition company
    • My First Bodybuilding Competition
    • My Before & After Pic
    • Outdoors Workout Highlights - City Life Milan
    • Raw Strength Series 1 video
    • Isometric Pull Up Exercise
    • HIIT Conditioning
  • Women, Fat Loss & Nutrition
    • Nutrition
    • My Pre - Workout Breakfast
  • ONLINE TRAINING
  • Contact
    • FREE Consultation


Book your FREE consultation!

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Your free consultation gives you the chance to sit down with me to discuss your fitness plan
and to ask all the questions that you have. During the consultation I will go through a Health and Fitness Questionnaire with you. The questionnaire gives me an insight into your Lifestyle and Fitness History. Guiding you through the questionnaire allows me to be thorough and precise, asking you any extra questions if needed to get a clear picture and better understanding of all your needs. The consultation also gives you and me the chance to build a rapport with each other which is useful and helpful for your future success.

During the consultation you will be able to:
- Discuss your goals and what you would like to achieve
- Discuss a realistic timescale for you to achieve your goals
- Discuss how often you are available to train
- Discuss your current training program
                                                      - Discuss your diet and nutrition
                                                      - Discuss the cost of your Personal Training Program

To go ahead and book your free consultation fill in your details in the sections
below, stating your query or fitness goals/targets.

You will receive a reply from me within 24 hours 100 percent guaranteed!

    If you are interested in personal training, please write down all your fitness goals/targets.
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Donovan Russell - Sci-mx Ambassador - Athlete
'The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent!' 'Arnold Schwarzenegger'