DR. Fitness Personal Training
  • Home
    • Biography
    • REPs "Registered Exercise Professional"
    • Qualifications
    • Testimonials
  • Training
    • Fitness Motivation - DR. Fitness Promo Video
    • Group Fitness Training
    • Kettlebells Training
    • TRX Training
    • Boxing Fitness Training
    • Body fat / Body composition testing
  • PRESS/MEDIA
    • My work with Sci-MX Sports Nutrition company
    • My past work with Maximuscle Sports Nutrition company
    • My First Bodybuilding Competition
    • My Before & After Pic
    • Outdoors Workout Highlights - City Life Milan
    • Raw Strength Series 1 video
    • Isometric Pull Up Exercise
    • HIIT Conditioning
  • Women, Fat Loss & Nutrition
    • Nutrition
    • My Pre - Workout Breakfast
  • ONLINE TRAINING
  • Contact
    • FREE Consultation
  • PAGINA PRINCIPALE
    • BIOGRAFIA
    • REPS REGISTRATO ESERCIZIO PROFESSIONALE
    • QUALIFICHE
    • TESTIMONIANZE
  • ALLENAMENTO
    • Motivazione per il fitness - DR. FITNESS VIDEO PROMOZIONALE ​
    • ALLENAMENTO IN GRUPPO
    • ALLENAMENTO CON KETTLEBELL
    • ALLENAMENTO - TRX
    • ALLENAMENTO FITNESS DI BOXE
    • GRASSO CORPOREO – TEST DELLA COMPOSIZIONE CORPOREA
  • PRESS/MEDIA
    • Il MIO lAVORO CON L'AZIENDA DI ALIMENTAZIONE SPORTIVA SCI-MX
    • IL MIO LAVORO CON L’AZIENDA DI ALIMENtTAZIONE SPORTIVA MAXIMUSCLE
    • LA MIA PRIMA GARD DI BODYBUILDING
    • LA MIA FOTO PRIMA E DOPO
    • ALLENAMENTO ALL'APERTO - CITY LIFE MILANO
    • Raw Strength Serie 1 video
    • ESERCIZIO DI PULL UP ISOMETRICO
    • CONDIZIONAMENTO HIIT
  • DONNE PERDITA DI GRASSO E NUTRIZIONE
    • NUTRIZIONE
    • LA MIA COLAZIONE PRE-ALLENAMENTO
  • ALLENAMENTO ONLINE
  • CONTATTO
    • CONSULENZA GRATUITA


Qualifications:

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REPs Level 3 Personal Trainer 
 
Advanced Exercise and Fitness Knowledge 

Advanced Cardiovascular Training

Advanced Resistance Training
 
Advanced Fitness Instructing 
 
Specialist in Train
ing in Different Environments (Home and Outdoors)

​Business and Marketing Skills for the Fitness Professional
 
Client Lifestyle and Fitness Assessment
 
Nutrition and Weight Management
 
B.A.W.L.A Leaders Awards Certificate
 
Community Sports Leadership Certificate 

Kettlebells Instructor 
 
Circuits Training Instructor 
 
YMCA Strike Certificate (Boxing & Kicks)
 
REPS REGISTERED

 
 
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Donovan Russell - Sci-mx Ambassador - Athlete
"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent." 
​
Arnold Schwarzenegger