TRX TRAINING
The Benefits of TRX
Where: Private studio, Gym, Outdoors, Home, Office
Body weight exercises
Excellent for building a strong core
Build strength, balance, flexibility
Metabolic conditioning
Excellent for all fitness levels
Full body workout
Hundreds of exercises
Easy to use
What is TRX Training?
The TRX was developed by a US NAVY SEAL to keep in peak condition whilst away on missions.
It is called suspension training and it gives you a complete full body workout.
As it is of light weight it allows you to bring it any where, meaning you can train out doors in the
park by attaching it easily to a tree branch, as well as train at home.
TRX training allows you to develop, strength, flexibility, balance and core stability simultaneously.
As there are hundreds of exercises to learn you will never become bored and it is excellent for conditioning.
Body weight exercises
Excellent for building a strong core
Build strength, balance, flexibility
Metabolic conditioning
Excellent for all fitness levels
Full body workout
Hundreds of exercises
Easy to use
What is TRX Training?
The TRX was developed by a US NAVY SEAL to keep in peak condition whilst away on missions.
It is called suspension training and it gives you a complete full body workout.
As it is of light weight it allows you to bring it any where, meaning you can train out doors in the
park by attaching it easily to a tree branch, as well as train at home.
TRX training allows you to develop, strength, flexibility, balance and core stability simultaneously.
As there are hundreds of exercises to learn you will never become bored and it is excellent for conditioning.
Donovan Russell - Sci-mx Ambassador - Athlete
PERSONAL TRAINING WITH A 100% MONEY BACK GUARANTEE
"There would be no point in training with me if you didn't get any results and I am only interested in delivering your results.
I am so confident in my training methods that if after 12 weeks of training with me you don't see results I will offer you a full money back refund!"