Why train with Donovan?

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Here's 10 reasons Why...

1. I am extremely professional and I love my job!

​2. I am a Athlete with over 18 years training experience!

3. I am very meticulous when designing training programs and when I am training you!

4. My background as a successful Bodybuilder, Powerlifter and Sports Model means I have an edge and I know the extra tricks to get your physique where you want it!

5. Having once got my body fat down to 8% (Pro athletes body fats range
between 6 - 13 %) means I am just as effective at getting you toned up and losing body fat as I am at building lean muscle mass, strength and stamina!                
 
6. I know various effective training methods!

​7. My "Specialist Training in Different Environments" qualification means I am able to train you outdoors in local parks as well as in your home or office!

8. My Training sessions are enjoyable, effective and challenging to suit people of all different fitness levels and genders!  

9. I will always be there to give you support and you will always be able to contact me either by phone, email or via Facebook!

10. You get a FREE Consultation and Complementary workout session! Plus one FREE Body Fat / Body Composition test using the latest Bodystat  Bio-Electrical Impedance Analysis (BIA)!
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   OUTDOORS 1 2 1 TRAINING

1 on 1 training is the most effective training that you can do as the whole session is focused just on you, meaning you will get more out of the session and reach your goals faster.

Add to that the element of the natural outdoors which in itself brings it's own types of challenges and you have a very effective and fun way to train.
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I use various extra training equipment to add to what the natural outdoors has to offer making my workouts excellent to burn calories, improve cardio vascular fitness, muscle toning, muscular endurance, core strengthening and increasing muscular strength.

HOME TRAINING

If for whatever reason working out in the training gym or outdoors is not for you... it could be that you are tight for time or maybe you prefer the ease of having me come to train you in your home.

My "Training in different environments" qualification means that I am able to adapt to any environment and design a program for you that will be effective, challenging and fun, that will get you the results that you strive for.
I am capable of working in small area's as well as big so don't think that you have to live in a mansion to get a good workout but obviously the more room that is available the better.
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In the video below I am training one of my clients at her home on her roof terrace with the Reebok step and a kettlebell and we are training
for tone and weight loss.
I use various different types of equipment and training methods to make sure that you get the full benefits from each and every session!

Training with Donovan

​PRIVATE
PERSONAL TRAINING
STUDIO​ 

​ Exercise in complete privacy in this chic training studio and achieve all your fitness goals/targets! 🏋🏾‍♂️🏃‍♀️

Parking Available 🚗 🛵  

Free Weights✔ Kettlebells✔ TRX✔ 
Cardio Machines:Treadmill✔ Bike✔ Rower✔ 
Fitness Boxing 🥊🥊 ✔ Stability Ball ✔ and much more....✔ 

Burn Body Fat 
Improve Cardio Vascular Fitness 
Increase Lean Muscle 
Improve Muscle Tone 
Increase Strength & Power 
Improve Posture 
Improve Athletic Performance 
Improve Feeling of Wellbeing  

​Come and train with me where you prefer!

1. Home

2. Outdoors
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3. Private Training Studio

4. Gym

MIX IT UP
Training or exercising doesn't always have to be done in a gym only.
Although gyms are good places for training and keeping fit not everyone is keen with them.
A large majority of people want to start a fitness routine but without the watching eyes or simply prefer privacy, therefore they choose to exercise in the comfort of their homes.
More and more people are also taking to outdoors training in parks preferring the natural outdoors feeling.
Weights Training, Kettlebells Training, TRX Training and Boxing Fitness Training are ideal and just some of the various training methods suited for home training, outdoors training and of cause Gym training.
I can give you an effective home and outdoors training program which is just as effective as training in the gym so why not give it a go.
I also do outdoors training at "City Life"
and "Piazza Gae Aulenti"

To find out more about Kettlebells Training,
TRX Training, Boxing Fitness Training and
Group Fitness Training
 (Boot Camp & Partners Training)
Click below.

KETTLEBELLS TRAINING
TRX TRAINING
BOXING FITNESS TRAINING
GROUP FITNESS TRAINING



 

Donovan Russell - Sci-mx Ambassador - Athlete

PERSONAL TRAINING WITH A 100% MONEY BACK GUARANTEE!
"There would be no point in training with me if you didn't get any results and I am only interested in delivering your results.
   I am so confident in my training methods that if after 12 weeks of training with me you don't see results I will offer you a full money back refund!"