DR. Fitness Personal Training
  • Home
    • Biography
    • REPs "Registered Exercise Professional"
    • Qualifications
    • Testimonials
  • Training
    • Fitness Motivation - DR. Fitness Promo Video
    • Group Fitness Training
    • Kettlebells Training
    • TRX Training
    • Boxing Fitness Training
    • Body fat / Body composition testing
  • PRESS/MEDIA
    • My work with Sci-MX Sports Nutrition company
    • My past work with Maximuscle Sports Nutrition company
    • My First Bodybuilding Competition
    • My Before & After Pic
    • Outdoors Workout Highlights - City Life Milan
    • Raw Strength Series 1 video
    • Isometric Pull Up Exercise
    • HIIT Conditioning
  • Women, Fat Loss & Nutrition
    • Nutrition
    • My Pre - Workout Breakfast
  • ONLINE TRAINING
  • Contact
    • FREE Consultation

OUTDOORS WORKOUT HIGHLIGHTS  
​CITY LIFE MILAN

On monday 15th May 2017, it was a lovely hot day so I decided to mix up my training by exercising outside instead of in the gym.
I done a full body workout using mainly the environment plus the extra equipment that I had.
In the video below are some brief video highlights of some of the exercises I done.
The outdoors is also my gym!
A great way to start the day!
"British English Personal Trainer based in Central Milan"
'The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent!' 'Arnold Schwarzenegger'